internation psychic medium sherry lord

Join our Special Psychic Event

Experience the Extraordinary with International Psychic Medium Sherry Lord – August 7th & 8th – Limited Appointments Available

We are delighted to host a truly special event this summer! International Psychic Medium Sherry Lord will be joining us for two days only—August 7th and 8th—offering powerful one-on-one sessions designed to inspire, heal, and enlighten.

Whether you're looking for clarity, comfort, or spiritual connection, Sherry brings her unique gifts to every session with warmth and compassion. Her work has touched lives around the globe, and now you have the rare opportunity to connect with her in an intimate and uplifting setting.

Choose from two transformative experiences:

Individual Psychic Readings: Dive deep into personal insight and receive messages that offer clarity, validation, and guidance.

Guided Meditation Sessions in our Salt Room: Elevate your inner peace with a calming meditation experience, enhanced by the therapeutic benefits of our tranquil salt room.

This is a wonderful opportunity to invest in your well-being and spiritual growth. Sessions are limited and fill quickly, so we encourage you to reserve your spot today.

NATIONAL ASTHMA AWARENESS MONTH

How Halotherapy Can Help

May is Asthma Awareness Month, a time to shine a light on respiratory health and explore natural ways to support easier breathing. At Urban Oasis Salt Spa, we’re proud to offer Dry Salt Therapy, also known as halotherapy — a gentle, drug-free treatment that may help manage asthma symptoms.

During halotherapy, pharmaceutical-grade salt is dispersed into the air and inhaled, helping to:

Clear mucus and open airways

Reduce inflammation and improve breathing

Support overall respiratory function

Promote relaxation and reduce stress triggers

While halotherapy is not a replacement for medication, many people with asthma find it a helpful addition to their wellness routine.

Let this month be a reminder to care for your lungs and explore natural ways to breathe better.

Call or book online to schedule a session — and take a deep breath with confidence.

Spa day giveaway winner

Congratulations to our Nominate a Nurse Winner

We’re so excited to share the results of our Nominate a Nurse for a Well-Deserved Spa Day promotion!

Please join us in congratulating Amanda Deering, who has been selected to enjoy a relaxing spa day on us!

This was no easy decision—every single nurse nominated touched our hearts, and we were truly inspired by the compassion, strength, and dedication shown in each story. Thank you for helping us honor these everyday heroes.

To show our appreciation, we’re also offering a free session in our Himalayan Salt Room to every nurse who was nominated. It’s our small way of saying thank you for the big difference you make, every single day.

We’re so grateful for your continued support and for helping us recognize the incredible nurses in our community.

exploring dry salt therapy

Cystic Fibrosis Awareness Month

Each May, we observe National Cystic Fibrosis Awareness Month—a time to raise awareness, support those affected, and advocate for continued research and better treatments for this life-limiting genetic disorder. Cystic Fibrosis (CF) affects over 30,000 people in the U.S. and leads to the buildup of thick, sticky mucus in the lungs and other organs, making it hard to breathe and increasing vulnerability to infections.

While there is currently no cure, a combination of medical treatment, respiratory therapy, and lifestyle practices can help individuals manage symptoms and maintain a better quality of life. One complementary therapy gaining attention in the CF community is Dry Salt Therapy, also known as halotherapy.

What Is Dry Salt Therapy?

Dry salt therapy involves sitting in a room infused with microscopic particles of pharmaceutical-grade salt. A halogenerator grinds and disperses the salt into the air, which is then inhaled into the respiratory tract. This environment mimics the microclimate of natural salt caves, which were historically used in Eastern Europe for respiratory healing.

How Dry Salt Therapy May Help People with Cystic Fibrosis

Although halotherapy is not a replacement for prescribed medical treatments, it may offer several supportive benefits for CF patients:

• Mucus Clearance: Inhaling salt particles can help thin and loosen mucus, supporting the body's natural ability to clear the airways.
• Reduced Inflammation: Salt has natural anti-inflammatory and antibacterial properties that may help reduce lung inflammation and lower the risk of infections.
• Improved Breathing: Many individuals report feeling that their airways feel clearer and breathing becomes easier after sessions.
• Relaxation and Stress Relief: The serene environment of a salt room also provides emotional and mental relief—important factors for overall wellness.

A Note of Caution

As always, individuals with CF should consult with their pulmonologist or CF care team before trying any new therapy, including halotherapy. While many report positive outcomes, professional guidance is key.

Raising Awareness, Supporting Research

This month, let's stand together in support of those living with CF. Whether through donations to CF research foundations, participating in awareness events, or simply learning more about the condition, every effort brings us one step closer to a cure. And for those seeking additional ways to breathe easier, therapies like dry salt therapy might offer a breath of relief—one salty inhale at a time.

massage benefits

Discover Deep Tissue Magic

Feeling stiff, sore, or stressed out? You’re not alone—and deep tissue massage might be just what your body needs. More than just a relaxing spa treatment, deep tissue massage targets the deeper layers of muscle and connective tissue to release chronic tension, improve mobility, and promote healing.

What Are the Benefits?

Deep tissue massage offers a range of therapeutic benefits, including:
Chronic Pain Relief: Helps reduce inflammation and tension that contribute to persistent aches.

Improved Posture & Flexibility: Breaks down adhesions (knots) and realigns muscle fibers.

Faster Recovery: Ideal for athletes or anyone healing from a strain or injury.

Stress Reduction: Lowers cortisol levels and promotes relaxation by stimulating circulation.

Headache Relief: Can ease tension in the neck, shoulders, and upper back—common headache triggers.

Who Can Benefit?

• Deep tissue massage is especially helpful for:
• Office workers with neck or back pain
• Athletes or gym enthusiasts with sore muscles
• People recovering from injuries or surgery
• Those dealing with stress or tension-related disorders
• Anyone with chronic pain conditions like sciatica, fibromyalgia, or plantar fasciitis

A Gentle Reminder

Because deep tissue massage applies more pressure than other techniques, it’s important to communicate with your therapist about comfort levels. And if you have any medical conditions, consult your doctor first.

Give your body the care it deserves—deep tissue massage goes beyond the surface to support true healing from the inside out.

NOW OFFERING

MOM & TOT SALT ROOM SESSIONS

Urban Oasis Salt Spa is thrilled to announce our special salt room sessions beginning in March, designed to create a unique and nurturing experience for families. These sessions feature delightful mom and tot story time, providing an engaging atmosphere where parents can bond with their little ones while enjoying the therapeutic benefits of salt therapy. Additionally, the enchanting Disney music will fill the air, ensuring a magical experience as children play freely in a safe and soothing environment. This is the perfect opportunity for parents to unwind and rejuvenate, knowing their children are happily entertained. We invite you to join us in this community-centric experience that promotes relaxation and holistic wellness for the entire family. Book your sessions today and immerse yourself in the tranquil ambiance of Urban Oasis Salt Spa!

Available Wednesdays & Thursdays

Special Price: $25

Kids under 12 FREE

combine the remarkable health benefits of our salt room

alongside soothing meditation sessions

Meditation Mondays

We are thrilled to announce our Meditation Mondays at Urban Oasis Salt Spa! This winter, take a moment for yourself and immerse in the unique combination of the remarkable health benefits of our salt room alongside soothing meditation sessions. 

As the colder months settle in, it's the perfect time to prioritize self-care and enhance your well-being. Our salt room is designed to promote relaxation, support respiratory health, and rejuvenate your spirit, making it an ideal sanctuary during the winter season. 

We invite you to join us for these rejuvenating sessions, whether you're seeking a peaceful escape alone or looking to connect with friends in a warm and welcoming community space. At Urban Oasis Salt Spa, we believe that relaxation is best enjoyed together, and our Meditation Wellness Mondays offer the perfect opportunity to unwind and recharge.

Don't miss out on this exceptional experience! Book your spot today to secure your place in our salt room and elevate your wellness journey. Our friendly staff is here to ensure you have a personalized and memorable experience. Come, breathe, and find your oasis with us!

EMBRACE SELF-CARE THIS YEAR

New Year New You: Prioritize Self-Care

As we step into the New Year, it's the perfect time to prioritize self-care and nurture your overall well-being at Urban Oasis Salt Spa. Our unique holistic treatments, including rejuvenating Halotherapy sessions and organic facials, are designed to help you escape the daily stressors and celebrate your personal growth. We invite you to make relaxation and rejuvenation a part of your daily routine, allowing our tranquil sanctuary to be your go-to destination for mental and physical wellness. Dont miss out on our exclusive New Year wellness packages that cater to your self-care journey, because you deserve to feel your best every day.

Escape the chill and discover tranquility

Self-Care Tips

This winter, escape the chill and discover tranquility at Urban Oasis Salt Spa, your ultimate retreat from seasonal stressors. Nestled in a serene environment, our spa offers a sanctuary where you can unwind and rejuvenate. Experience the holistic benefits of our Halotherapy sessions, designed to alleviate respiratory and skin conditions often aggravated by the colder months. At Urban Oasis, we foster a sense of community, inviting you to prioritize your well-being in our warm and inviting space. Explore our special winter self-care packages, thoughtfully crafted for both locals and vacationers seeking relaxation. Whether youre planning a personal retreat or a group celebration, our customizable options ensure a rejuvenating experience tailored just for you. Embrace the season with us and nurture your mind, body, and spirit.

tips for a healthier holiday

Stay Healthy This Holiday

As the holiday season approaches, the hustle and bustle can often lead to overwhelming stress. At Urban Oasis Salt Spa, we believe in the power of holistic wellness to bring tranquility back into your life. We invite you to embrace this season with open arms and a calm mind by incorporating simple yet effective stress relief techniques into your routine. Picture yourself unwinding in our serene salt room, where the gentle glow of Himalayan salt and soothing sounds create a sanctuary away from the chaos. Our unique Halotherapy sessions not only cleanse your respiratory system but also promote relaxation and mental clarity, making them perfect for combating holiday pressures. Additionally, our detox services help to rejuvenate your body, allowing you to feel lighter and more balanced during this busy time. We encourage you to visit Urban Oasis Salt Spa for personalized experiences and special holiday packages curated just for you, ensuring that you can savor the joy of the season while embracing a state of calm and well-being.

COLD AND FLU SEASON GOT YOU DOWN?

Did You Know Halotherapy Has Amazing Health Benefits

Are you feeling the weight of cold and flu season? At Urban Oasis Salt Spa, we believe in the power of holistic wellness, and our dry salt therapy aka Halotherapy, might just be the relief you need! This natural treatment offers fantastic health benefits, helping to ease congestion, soothe coughing, and reduce inflammation, making breathing easier and promoting overall respiratory health. Our tranquil Himalayan salt room, staffed by our expert team, provides a perfect setting for personalized sessions tailored to your needs. Remember, timely self-care can mitigate seasonal ailments, so don't hesitate! Experience the therapeutic effects of Halotherapy at Urban Oasis Salt Spa and book your session today, your body will thank you!

COMING SOON

Spa Memberships

At Urban Oasis Salt Spa, we believe that self-care is essential for holistic wellness, and our new spa memberships are crafted with your needs in mind. Enjoy exclusive benefits such as discounted treatments, priority booking, and personalized wellness consultations that promise to enhance your spa experience. Stay tuned for more information, our memberships will provide you with the perfect escape to nurture your body and spirit. Our commitment to exceptional customer service ensures that each visit feels like a personalized retreat. Your journey to relaxation starts here!