Emotional Freedom Techniques – March 19th 7pm
Emotion Freedom Technique, also known as tapping or EFT, is a useful tool that offers relief from anxiety, fear, stress, self-doubt and other emotional pain. The technique involves using your fingertips to tap on acupressure points on the face, hands and chest to stimulate the body to remove negative emotional blockages. This technique can be done anywhere, for free, on your own time and without the use of equipment.
During this workshop you’ll learn how to effectively use this technique and ways to personalize the method.
This workshop is excellent for beginners and anyone looking for natural options to relieve negative emotions.
During the workshop, you will receive a 45 minute Halotherapy (dry salt) session. Medical grade salt is heated and ground in a Halogenerator and then disbursed into the air. The salt is anti-inflammatory and helps to widen the respiratory tract. The dry salt acts like a toothbrush that cleans the respiratory system removing the build-up of foreign elements that cause the various respiratory ailments and conditions such as allergies and asthma.
Spaces are limited.
Please call Urban Oasis Salt Spa to purchase tickets to reserve your spot.
Detox Special St. Pattick’s Day Weekend
Salt Room purchase and get a FREE Infrared Sauna session